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Military Moms

For every 10 kits we sell, we donate one kit to the expecting wife of a soldier.

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10% of all proceeds will be donated to Joni and Friends International Disability Center.

Blog Archive

The Pregnancy Fit Kit is an excellent way to stay healthy during the prenatal and postnatal seasons of Pregnancy whether you're expecting your first baby - or 5th!

First Baby

If you're expecting your 1st, then you'll really appreciate how the workouts prepare you for labor - not that anything can really "prepare" you for labor AND delivery, but hey, every bit counts.  The workouts get especially helpful during the last couple of months because by then traditional exercises, and anything really, are much more challenging and dangerous.  For your first baby, it's just good to have some time scheduled for you to bond with your baby by doing the simple exercises included on

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